Food tracking & insights
Log what you eat. See what it adds up to.
Nutrition Cognition is a food log for iPhone, Apple Watch and the web. Log a meal in a few taps, see calories and nutrients against your goals, and follow your weight over weeks and months.
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Log in a few taps
Search everyday foods and your country's shop foods, scan a barcode, or log your usual breakfast again from Quick log.
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Recipes and saved meals
Build a recipe once and log it as written or with changes. Save the meals you have often and log them in one go.
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Goals that fit you
Get a plan from your goal and pace, follow your country's official guideline, or set your own numbers. Change them any time.
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Trends over time
Calories, nutrients and weight by day, week, month and year, each against its goal.
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Apple Health and Apple Watch
Weight and calories burned come in from Apple Health, and your meals go back to it. Log from your wrist with Quick log on Apple Watch.
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Claude and ChatGPT
Connect Claude or ChatGPT, tell it what you ate, and ask it about your log. How to connect